- Helps increase total sleep time and sleep quality in people suffering from sleep restriction or altered sleep schedule
- Helps reset the body's sleep-wake cycle aspect of circadian rhythm
Sleep Tight Melatonin Max 9mg
- Canadian
Melatonin (synthetic)...9 mg Non-medicinal Ingredients: Dextrose, calcium carbonate, flavours (mint and fruit), cellulose, croscarmellose sodium, magnesium stearate, silicon dioxide, milk fat, sugar, maltodextrin, modified food starch, hydrogenated soybean oil, fructose, sorbitol, gum arabic, vitamin E, beeswax.
Recommended Use
Helps increase total sleep time and sleep quality in people suffering from sleep restriction or altered sleep schedule, e.g. shift-work and jet lag. Helps relieve the daytime fatigue associated with jet lag and helps to reduce the time it takes to fall asleep in people with delayed sleep phase syndrome. Helps re-set the body's sleep-wake cycle of circadian rhythm.
Recommended Dosage
Adults: Take 1 tablet daily at or before bedtime, allowing it to dissolve under the tongue. For use beyond four weeks, consult a health care practitioner.