- Research from the University of Toronto has recently revealed that the amount of probiotics present in probiotic yogurts is too low to experience the claimed benefits
- Certain clinical trials have found probiotics to be effective for a host of things, from stomach issues to cavity-causing bacteria
- However, the probiotic content in yogurt can be up to 25 times below the minimum of effectiveness
- This means that consumers would have to eat more yogurt to have even a chance of achieving the advertised benefits; more could mean 2 servings or 25 servings, depending on the yogurt
- Kefir contained the highest dosage of probiotics and the greatest variety of probiotic strains compared to yogurt, but because the specific strain combinations have not been studied, determining the benefits is difficult
N/A
- Canadian
- Organic
- GMO Free
- Vegetarian
- Vegan
- Fair Trade
- Kosher
- Halal
10 billion CFU (colony forming units) Human Origin Strains Shelf stable up to 3 years Lactobacillius rhamnosus UALR-066 billion CFU’s Lactobacillius acidophilus DDS-11 billion CFU’s Lactobacillius casei UALC-031 billion CFU’s Bifidobacterium longum UABL-0142 billion CFU’s
Recommended Dosage
Adults, adolescents, and children > 1 year old: 1 capsule daily with meals.